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Join date: Oct 12, 2021
Posts (4)

Mar 30, 2022 ∙ 4 min
Kale'd it! Why This Green Gets Great Nutrition Grades for Energy and Bone Health
Kale is a supergreen with dense nutrition. When it comes to vitamins and minerals, kale packs a punch especially for the mitochondria,...
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Mar 16, 2022 ∙ 4 min
Holy Guacamole....How Avocados Influence Muscles, Bones, Nerves and Your Gut.
Avocados are fruits that are native to Central America. They are botanically a large berry with a single seed. Also known as alligator...
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Mar 10, 2022 ∙ 4 min
Magnesium: The Relaxation Mineral
As physical therapists, muscles and soft tissue are often the focus in treatment. Nutrition directly impacts muscle and soft tissue...
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Stephanie Muntzer
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